FLORA GOLDEN CHICKEN CURRY

3 Tbsp. (45 ml) Flora Gold 1kg chicken breast fillet, sliced into strips 1 Tbsp. (15 ml) fresh ginger, grated 1 Tbsp. (15 ml) crushed garlic 2 tsp. (10 ml) Robertsons Coriander 2 tsp. (10 ml) Robertsons Cumin 1 tsp. (5 ml) Garam masala 0.5tsp. chilli powder 1 cup tomato puree 0.5 cup plain yoghurt 0.5 cup thick cream 0.5 cup flaked almonds, toasted, to serve Coriander leaves to serve

Preparation (4 Portions)

FLORA GOLDEN CHICKEN CURRY

Preparation

  1. Heat a little Flora Gold in a large pan and cook the chicken, in batches, until browned.
  2. When brown, remove from heat and place chicken on a plate.
  3. Reduce heat to medium and add any remaining Flora Gold. Add ginger and garlic and cook for 1 minute. Add coriander, cumin, Garam masala and chilli powder. Cook for 30 seconds. Add tomato puree, 125 ml water and a pinch of salt and simmer for 10 minutes.
  4. Return chicken to saucepan with yoghurt and cream. Simmer for a further 10 minutes or until chicken is cooked. Ladle into bowls, sprinkle with almonds and coriander. Serve with roti.

Variations: Instead of serving with Roti you could serve with Rice or couscous.

Tips: For a healthier option substitute the cream with low fat plain yogurt. If you’re looking for tasty recipes that have your heart health in mind, be sure to take a look at Flora’s selection of healthy recipes.

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