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Seasonal ingredients of december

December marks the beginning of Summer bringing with it an abundance of fruit and vegetables such as artichokes, asparagus, aubergines, courgettes, beetroot, chives and green beans, delicious stone fruits, berries, lemons, mangoes, pomegranates and melons. In the hot Summer months, nothing is more refreshing than a fresh smoothie made from seasonal berries, mangoes and melons.