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Seasonal ingredients of april

April is mid-Autumn and brings with it chilly weather and a variety  of natural, healthy foods. The new season brings seasonal fruit and vegetables that are sure to add colour, flavour and variety to your meals. These include apples, avocados, figs, granadillas, grapefruit, naartjies, papayas, pears, pineapples, pomegranates and melons, aubergines, beetroot, broad beans, broccoli, Brussel sprouts, butter beans, squashes, parsnips and radishes and sweet peppers – a colourful combination of natural goodness.

If you’re looking to improve on your healthy lifestyle and would like to add these colourful bursts of goodness to your meals, be sure to click here for a variety of tasty recipes.