for 4 persons Ingredients

  • 3 Tbsp. (45 ml) Flora Gold
  • 1 tsp. (5 ml) grated ginger
  • 1 garlic clove, crushed
  • 1 Tbsp. (15 ml) freshly chopped mint
  • 2 tsp. (10 ml) Robertsons Lemon Pepper
  • 3 Tbsp. (45 ml) honey
  • 2 Tbsp. (30 ml) Soya Sauce
  • 8 lamb chops

Variations: For this recipe you could substitute the mint with fresh coriander/ dhania and add a teaspoon of curry powder for a spicy taste.


for flora honey & mint lamb chops

  1. Melt the Flora and sauté the ginger and garlic for a minute or two. Take the melted mixture off the heat and add Mint, Robertsons Lemon Pepper, honey and soya sauce. Mix together.
  2. Pour over the lamb chops and allow to marinate for 20 - 30 minutes. Braai over medium-to-hot coals for about 3 minutes on each side or until grilled to your liking.

Tips: Use skinless chicken breasts in the same marinade for a healthier braai meat choice. If you’re looking for tasty recipes that have your heart health in mind, be sure to take a look at Flora’s selection of healthy recipes.