for 4 persons Ingredients

  • 3 Tbsp. (45 ml) Flora Gold
  • 1kg chicken breast fillet, sliced into strips
  • 1 Tbsp. (15 ml) fresh ginger, grated
  • 1 Tbsp. (15 ml) crushed garlic
  • 2 tsp. (10 ml) Robertsons Coriander
  • 2 tsp. (10 ml) Robertsons Cumin
  • 1 tsp. (5 ml) Garam masala
  • 0.25tsp. chilli powder
  • 1 cup tomato puree
  • 0.33 cup plain yoghurt
  • 0.5 cup thick cream
  • 0.25 cup flaked almonds, toasted, to serve
  • Coriander leaves to serve

Variations: Instead of serving with Roti you could serve with Rice or couscous.


for flora golden chicken curry

  1. Heat a little Flora Gold in a large pan and cook the chicken, in batches, until browned.
  2. When brown, remove from heat and place chicken on a plate.
  3. Reduce heat to medium and add any remaining Flora Gold. Add ginger and garlic and cook for 1 minute. Add coriander, cumin, Garam masala and chilli powder. Cook for 30 seconds. Add tomato puree, 125 ml water and a pinch of salt and simmer for 10 minutes.
  4. Return chicken to saucepan with yoghurt and cream. Simmer for a further 10 minutes or until chicken is cooked. Ladle into bowls, sprinkle with almonds and coriander. Serve with roti.

Tips: For a healthier option substitute the cream with low fat plain yogurt. If you’re looking for tasty recipes that have your heart health in mind, be sure to take a look at Flora’s selection of healthy recipes.