for 2 persons Ingredients

  • 3 Red Onions
  • 2Tbsp. (30 ml) of Flora Gold
  • 1Tsp. (10 ml) of Sugar
  • 1x 30 cm Pizza Base
  • 3Tbsp. (45 ml) of Flora gold
  • 2Tbsp. (15 ml) of Robertsons Thyme
  • 100g of Gorgonzola cheese
  • 1Handful Fresh Rocket Leaves

Variations: For this recipe you could also use left-over roast Mediterranean vegetables.


for flora caramelised onion and rocket gorgonzola pizza

  1. Peel the onions and cut into wedges. Place in a roasting dish and toss with 30 ml Flora Gold and sugar. Roast for 30 – 40 minutes at 180C or until caramelised.
  2. Combine 45 ml Flora Gold and thyme. Spread over the pizza base. Top with onions and pieces of gorgonzola cheese.
  3. Bake at 220C for 10 -12 minutes until base is crisp and cheese is melted. Throw over rocket leaves before serving.

Tips: For a healthier Pizza use reduced fat feta instead of gorgonzola cheese. If you’re looking for tasty recipes that have your heart health in mind, be sure to take a look at Flora’s selection of healthy recipes.