FloraStrong Heart - Regular Spread Packshot

Flora Regular

Flora Regular is the tasty, everyday healthy spread that easily fits into a well-balanced heart-healthy diet, and can be used for spreading, cooking, frying and sautéing. Flora regular margarine is ideal for those who want to make a significant difference to their high cholesterol levels.

  • Flora Regular is a 50% fat spread,
  • It is made with seed oils that are natural sources of omegas-3 and 6,
  • Flora Regular is approved by the Heart and Stroke Foundation,
  • Great for everyday use on everything from sandwiches, for melting over vegetables, cooking, frying and sautéing,
  • Flora Regular is suitable for vegetarians,
  • Available in packs of 500 g and 1 kg.

View Guideline Daily Amount Information here.

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Vegetable oils and fats (60%) [sunflower seed and / or rapeseed and /or linseed and /or soya bean oil, fully hydrogenated fats (palm, palm kernel and/ or coconut)], water (39%), salt, whey powder, emulsifiers (E471, E322), preservative (sodium benzoate and/or potassium sorbate), citric acid, flavouring, beta-carotene, vitamins (A,D,E).

Nutrition value

 Per 100 g Per portion**
Energy2230 (kJ)446 (kJ)
Fats of which60 g
- saturated14,6 g2,9 g
- mono unsaturated16,9 g3,4 g
- poly unsaturated28,3 g5,7 g
Carbohydrates<1 g<1 g
- of which sugars0,3 g<0,1 g
Proteins0,1 g<0,1 g
Vitamin A675 µg135 µg
Vitamin D11 µg2 µg
Vitamin E11,3 mg te2,3 mg te
EPA and DHA fats0 mg0 mg
Sodium240 mg48 mg
Omega 33000 mg600 mg
Omega 625900 mg5180 mg

* % of the dietary reference intake of an average adult (8400 kJ/ 2000 kcal)
** 1 portion = 20 g (packaging contains approx. 12 portions)
*** DRI = Dietary Reference Intake

If you're looking to improve on your healthy lifestyle and are searching for Flora products that are sure to better your healthy living, click here for more information.