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Flora Gold

Flora Gold is the tasty, heart-healthy spread for delicious meals, and contains buttermilk for a delicious and creamy taste.
Flora Gold also contains seed oils, which provide omegas 3 and 6, ideal for those who are looking to live a more health-conscious lifestyle.

  • Flora Gold is a 60% fat spread with added buttermilk for a delicious taste,
  • It is made with seed oils that are natural sources of omegas 3 and 6,
  • It has 70% less saturated fat than butter,
  • Flora Gold is approved by the Heart & Stroke Foundation,
  • Flora Gold is ideal for: spreading on sandwiches, creating sauces, sautéing, frying and stewing, desserts, roasting and grilling, and it brings a delicious taste, when cooking vegetables,
  • Flora Gold is suitable for vegetarians,
  • Available in packs of 250 g, 500 g and 1 kg.

View Guideline Daily Amount Information

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Ingredients

Vegetable oils and fats (60%) [sunflower seed and / or rapeseed and /or linseed and /or soya bean oil, fully hydrogenated fats (palm, palm kernel and/ or coconut)], water (28%), reconstituted dry buttermilk (10%), salt, emulsifiers (E322, E471), flavouring, preservative (sodium benzoate and/or potassium sorbate), citric acid, beta-carotene, vitamins (A,D,E)

Nutritional value

  Per 100g Per portion** %* Per portion**
Energy 2244 (kJ) 449 (kJ)
Fats of which 60 g 12 g
- saturated 14,7 g 2,9 g
- mono unsaturated 15,6 g 3,1 g
- poly unsaturated 29,5 g 5,9 g
Carbohydrates <1 <1
- of which sugars 0,4 g 0,1 g
Proteins 0,4 g 0,1 g
Vitamin A 675 µg 135 µg 15%
Vitamin D 11 µg 2 µg 15%
Vitamin E 11,3 mg te 2,3 mg te 15%
EPA and DHA Fats (fatty acids found in fish) 0 mg 0 mg
Sodium 400 mg 80 mg
Omega 3 (alpha-linolenic acid) 3000 mg 600 mg
Omega 6 (linoleic acid) 26600 mg 5320 mg

* % of the dietary reference intake of an average adult (8400 kJ/ 2000 kcal)
** 1 portion = 20 g (packaging contains approx. 12 portions)
*** DRI = Dietary Reference Intake

If you’re looking to improve on your healthy lifestyle and are searching for Flora products that are sure to better your healthy living, click here.

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