Flora South Africa
New Look, Same Great Taste
Good for your Heart Health... Naturally!
Find out more >
Healthy Flora Spreads
Spread for cooking, spreading, topping, basting & baking.
The everyday spread for topping on veges, spreading and sautéing.
Flora Extra Light
This spread is great for spreading and topping on veges.
Olive oil gives this spread a delicious taste.
Enriched with plant sterols that help lower cholesterol levels.
A 60% fat spread with buttermilk.
Healthy Cooking with Flora
100% sunflower oil, sustainably and locally sourced.
Subscribe to the Flora e-newsletter
And receive some delicious inspiration every month
Healthy Living Tips: Good fat versus bad fat
Flora Chia Seeds
Pan-Fried Fish Fillets
Marinated Lamb Cutlets
Broccoli Soup Fresh Pesto Topping, Wheat Toast
Truths about margarine